| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
958
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
0.65g
3%
Trans Fat
-
Polyunsaturated Fat
1.515g
Monounsaturated Fat
0.484g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
212.44g
77%
Dietary Fiber
51.2g
183%
Sugars
1.15g
Protein
34.41g
Vitamin D
-
Calcium
98mg
8%
Iron
6.89mg
38%
Potassium
1148mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
958
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Fat
3.72g
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Carbs
212.44g
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Prot
34.41g
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| There are 958 calories in 2 cups of Dry Bulgur. |
| Calorie Breakdown: 3% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Bulgur:
See also:
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