| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.042g
Cholesterol
0mg
0%
Sodium
296mg
13%
Total Carbohydrate
24.95g
9%
Dietary Fiber
6.1g
22%
Sugars
0.14g
Protein
4.13g
Vitamin D
-
Calcium
14mg
1%
Iron
1.3mg
7%
Potassium
92mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
112
|
|
Fat
0.32g
|
|
Carbs
24.95g
|
|
Prot
4.13g
|
| There are 112 calories in 1 cup of cooked Bulgur. |
| Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
Common serving sizes:
Related types of Bulgur:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
