| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of halves |
Amount Per Serving
Calories
324
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.163g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
86.22g
31%
Dietary Fiber
16.3g
58%
Sugars
69.9g
Protein
2.32g
Vitamin D
-
Calcium
41mg
3%
Iron
2.6mg
14%
Potassium
658mg
14%
Vitamin A
5mcg
1%
Vitamin C
10.2mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
324
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Fat
0.79g
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Carbs
86.22g
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Prot
2.32g
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| There are 324 calories in 1 cup of halves of Dried Pears (Without Added Sugar, Sulfured, Stewed). |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Pears:
Related types of Dried Fruit:
See also:
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