| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
2.878g
14%
Trans Fat
-
Polyunsaturated Fat
0.728g
Monounsaturated Fat
2.116g
Cholesterol
13mg
4%
Sodium
370mg
16%
Total Carbohydrate
26.18g
10%
Dietary Fiber
8.7g
31%
Sugars
4.57g
Protein
10.36g
Vitamin D
-
Calcium
60mg
5%
Iron
4.34mg
24%
Potassium
516mg
11%
Vitamin A
41mcg
5%
Vitamin C
6.5mg
7%
Last updated: 12 May 20 03:31 AM
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (28%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
198
|
|
Fat
6.32g
|
|
Carbs
26.18g
|
|
Prot
10.36g
|
| There are 198 calories in 1 cup of Dahl. |
| Calorie Breakdown: 28% fat, 52% carbs, 20% prot. |
Common serving sizes:
Related types of Lentils:
See also:
You searched for Dahl. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
