Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
7.79g
10%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
2.935g
Monounsaturated Fat
3.387g
Cholesterol
0mg
0%
Sodium
3602mg
157%
Total Carbohydrate
40.31g
15%
Dietary Fiber
-
Sugars
-
Protein
9.94g
Vitamin D
-
Calcium
102mg
8%
Iron
2.26mg
13%
Potassium
598mg
13%
Vitamin A
56mcg
6%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
260
|
|
Fat
7.79g
|
|
Carbs
40.31g
|
|
Prot
9.94g
|
There are 260 calories in 1 packet of Cream Of Asparagus Soup (with Equal Volume Water, Dehydrated). |
Calorie Breakdown: 26% fat, 59% carbs, 15% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.