Food database and calorie counter  

Cowboy Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
1.429g
7%
Trans Fat
0.177g
Polyunsaturated Fat
0.539g
Monounsaturated Fat
1.33g
Cholesterol
33mg
11%
Sodium
598mg
26%
Total Carbohydrate
32.7g
12%
Dietary Fiber
4.9g
17%
Sugars
4.23g
Protein
16.87g
Vitamin D
-
Calcium
87mg
7%
Iron
5.06mg
28%
Potassium
589mg
13%
Vitamin A
23mcg
3%
Vitamin C
32.2mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 02:22 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
4.86g
Carbs
32.7g
Prot
16.87g
There are 236 calories in 1 cup of Cowboy Soup.
Calorie Breakdown: 18% fat, 54% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 236

Related types of Soups:

Miso Soup
Chicken Soup
Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  View More Soups Nutritional Info

See also:

Rice Soup
Instant Soup
Fruit Soup
Barley Soup
Spinach Soup
  View More
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