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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
11.78g
15%
Saturated Fat
6.94g
35%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
3.93g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
46.7g
17%
Dietary Fiber
28.6g
102%
Sugars
1.5g
Protein
16.86g
Vitamin D
-
Calcium
110mg
8%
Iron
11.92mg
66%
Potassium
1311mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
11.78g
Carbs
46.7g
Prot
16.86g
There are 197 calories in 1 cup of Cocoa Powder (Unsweetened).
Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
1 cup 197
100 g 229

Related types of Cocoa:

Hot Chocolate Cocoa (Made with Whole Milk)
Hot Cocoa Milk
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
  View More Cocoa Nutritional Info

See also:

Cocoa Powder
Chocolate Angel Food Cake
Chocolate Gravy
Hard Coating Chocolate Topping
Tiramisu
  View More
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