Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
1.9g
10%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.688g
Cholesterol
13mg
4%
Sodium
133mg
6%
Total Carbohydrate
30.1g
11%
Dietary Fiber
1g
4%
Sugars
28.95g
Protein
8.6g
Vitamin D
-
Calcium
345mg
27%
Iron
0.22mg
1%
Potassium
418mg
9%
Vitamin A
133mcg
15%
Vitamin C
4.3mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (14%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
178
|
|
Fat
2.75g
|
|
Carbs
30.1g
|
|
Prot
8.6g
|
There are 178 calories in 1 cup of Cocoa and Sugar Mixture (with Lowfat Milk). |
Calorie Breakdown: 14% fat, 67% carbs, 19% prot. |
Common serving sizes:
Related types of Hot Chocolate:
Related types of Cocoa:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.