| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
1.9g
10%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
0.688g
Cholesterol
13mg
4%
Sodium
133mg
6%
Total Carbohydrate
30.1g
11%
Dietary Fiber
1g
4%
Sugars
28.95g
Protein
8.6g
Vitamin D
-
Calcium
345mg
27%
Iron
0.22mg
1%
Potassium
418mg
9%
Vitamin A
133mcg
15%
Vitamin C
4.3mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (14%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
2.75g
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Carbs
30.1g
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Prot
8.6g
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| There are 178 calories in 1 cup of Cocoa and Sugar Mixture (with Lowfat Milk). |
| Calorie Breakdown: 14% fat, 67% carbs, 19% prot. |
Common serving sizes:
Related types of Hot Chocolate:
Related types of Cocoa:
See also:
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