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100 g

Ciabatta

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.855g
4%
Trans Fat
-
Polyunsaturated Fat
1.39g
Monounsaturated Fat
0.812g
Cholesterol
0mg
0%
Sodium
584mg
25%
Total Carbohydrate
50g
18%
Dietary Fiber
2.7g
10%
Sugars
0.83g
Protein
8.8g
Vitamin D
-
Calcium
78mg
6%
Iron
2.94mg
16%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
271
Fat
3.5g
Carbs
50g
Prot
8.8g
There are 271 calories in 100 grams of Ciabatta.
Calorie Breakdown: 12% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small slice (3-1/4" x 2-1/2" x 1/2") 27
1 medium slice 54
1 large slice (4-1/2" x 3-1/4" x 3/4") 81
100 g 271
1 loaf (10-3/4" long) 1230

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
White Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Your Fresh Market Ciabatta Buns
Costco Multigrain Ciabatta Buns
President's Choice Ciabatta Hamburger Bun
ACE Bakery Multigrain Ciabatta
Costco Demi Ciabatta
  View More
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