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Nutrition Facts
Serving Size 1 hole
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.768g
4%
Trans Fat
-
Polyunsaturated Fat
0.362g
Monounsaturated Fat
1.62g
Cholesterol
1mg
0%
Sodium
43mg
2%
Total Carbohydrate
5.82g
2%
Dietary Fiber
0.3g
1%
Sugars
2.95g
Protein
0.9g
Vitamin D
-
Calcium
6mg
0%
Iron
0.35mg
2%
Potassium
29mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
2.9g
Carbs
5.82g
Prot
0.9g
There are 51 calories in 1 hole of Chocolate Doughnut (Raised or Yeast).
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 hole 51
1 oz 112
1 doughnut (approx 3" dia) 197
1 large (approx 3-1/2" - 4" dia) 252
100 g 394

Related types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
Jelly Doughnut
Sugared or Glazed Doughnuts
  View More Donuts Nutritional Info

See also:

Chocolate Covered Doughnut (Raised or Yeast)
Chocolate Doughnut with Icing (Raised or Yeast)
Doughnut (Raised or Yeast)
Chocolate Doughnut (Cake Type)
Chocolate Cream Filled Doughnut
  View More
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