| Food database and calorie counter |
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1 mini (1-1/2" dia) or doughnut hole
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Nutrition Facts
| Serving Size |
1 mini (1-1/2" dia) or doughnut hole |
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
4.53g
6%
Saturated Fat
1.361g
7%
Trans Fat
-
Polyunsaturated Fat
0.55g
Monounsaturated Fat
2.379g
Cholesterol
1mg
0%
Sodium
59mg
3%
Total Carbohydrate
11.52g
4%
Dietary Fiber
0.4g
1%
Sugars
7.85g
Protein
1.26g
Vitamin D
-
Calcium
11mg
1%
Iron
0.52mg
3%
Potassium
30mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
89
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Fat
4.53g
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Carbs
11.52g
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Prot
1.26g
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| There are 89 calories in 1 mini Chocolate Covered Doughnut (Raised or Yeast). |
| Calorie Breakdown: 44% fat, 50% carbs, 5% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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