| Food database and calorie counter |
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1 pie (8 oz, frozen, 4"-5" dia)
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Nutrition Facts
| Serving Size |
1 pie (8 oz, frozen, 4"-5" dia) |
Amount Per Serving
Calories
488
% Daily Values*
Total Fat
28.17g
36%
Saturated Fat
8.805g
44%
Trans Fat
-
Polyunsaturated Fat
6.361g
Monounsaturated Fat
11.239g
Cholesterol
61mg
20%
Sodium
588mg
26%
Total Carbohydrate
37.3g
14%
Dietary Fiber
3.2g
11%
Sugars
2.93g
Protein
20.38g
Vitamin D
-
Calcium
59mg
5%
Iron
3mg
17%
Potassium
352mg
7%
Vitamin A
286mcg
32%
Vitamin C
9.3mg
10%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (52%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
488
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Fat
28.17g
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Carbs
37.3g
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Prot
20.38g
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| There are 488 calories in 1 8 oz frozen Chicken or Turkey Pot Pie. |
| Calorie Breakdown: 52% fat, 31% carbs, 17% prot. |
Common serving sizes:
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See also:
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