| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
5.99g
8%
Saturated Fat
0.574g
3%
Trans Fat
-
Polyunsaturated Fat
3.53g
Monounsaturated Fat
1.492g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
8.53g
3%
Dietary Fiber
6.4g
23%
Sugars
0.76g
Protein
2.92g
Vitamin D
-
Calcium
117mg
9%
Iron
0.88mg
5%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 07:50 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (54%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
5.99g
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Carbs
8.53g
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Prot
2.92g
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| There are 97 calories in 100 grams of Chia Pudding. |
| Calorie Breakdown: 54% fat, 34% carbs, 12% prot. |
Common serving sizes:
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