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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
1.782g
9%
Trans Fat
-
Polyunsaturated Fat
0.354g
Monounsaturated Fat
1.707g
Cholesterol
16mg
5%
Sodium
203mg
9%
Total Carbohydrate
4.47g
2%
Dietary Fiber
0.2g
1%
Sugars
0.77g
Protein
5.35g
Vitamin D
-
Calcium
36mg
3%
Iron
0.62mg
3%
Potassium
69mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (49%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
4.23g
Carbs
4.47g
Prot
5.35g
There are 79 calories in 1 ounce of Cheeseburger with 1/4 Lb Meat and Ham on Bun.
Calorie Breakdown: 49% fat, 23% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 79
100 g 278
1 cheeseburger with ham 609

Related types of Cheeseburgers:

Cheeseburger
Cheeseburger with Tomato and/or Catsup on Bun
Plain Cheeseburger on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with 1/4 Lb Meat on Bun
  View More Cheeseburgers Nutritional Info

Related types of Burgers:

Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Veggie Burgers
Hamburger (Double Patty with Condiments)
  View More Burgers Nutritional Info

See also:

Hamburger with 1/4 Lb Meat on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun
  View More
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