| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
22.81g
29%
Saturated Fat
14.076g
70%
Trans Fat
-
Polyunsaturated Fat
0.81g
Monounsaturated Fat
6.495g
Cholesterol
70mg
23%
Sodium
809mg
35%
Total Carbohydrate
3.99g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
18.82g
Vitamin D
-
Calcium
552mg
42%
Iron
0.43mg
2%
Potassium
158mg
3%
Vitamin A
178mcg
20%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (69%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
297
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Fat
22.81g
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Carbs
3.99g
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Prot
18.82g
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| There are 297 calories in a 3/4 cup of Cheese. |
| Calorie Breakdown: 69% fat, 5% carbs, 25% prot. |
Common serving sizes:
Related types of Cheese:
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