| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
4.953g
25%
Trans Fat
-
Polyunsaturated Fat
0.69g
Monounsaturated Fat
2.791g
Cholesterol
86mg
29%
Sodium
409mg
18%
Total Carbohydrate
20.07g
7%
Dietary Fiber
0.7g
3%
Sugars
0.62g
Protein
11.4g
Vitamin D
-
Calcium
174mg
13%
Iron
1.58mg
9%
Potassium
99mg
2%
Vitamin A
79mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (40%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
211
|
|
Fat
9.18g
|
|
Carbs
20.07g
|
|
Prot
11.4g
|
| There are 211 calories in 100 grams of Cheese Filled Stuffed Shells. |
| Calorie Breakdown: 40% fat, 39% carbs, 22% prot. |
Common serving sizes:
Related types of Pasta:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
