| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (140 g) |
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
6.09g
8%
Saturated Fat
0.983g
5%
Trans Fat
0g
Polyunsaturated Fat
0.962g
Monounsaturated Fat
3.773g
Cholesterol
0mg
0%
Sodium
547mg
24%
Total Carbohydrate
34.06g
12%
Dietary Fiber
2.9g
10%
Sugars
1.65g
Protein
6.07g
Vitamin D
-
Calcium
69mg
5%
Iron
2.07mg
12%
Potassium
252mg
5%
Vitamin A
46mcg
5%
Vitamin C
9.4mg
10%
Last updated: 12 May 20 01:27 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (25%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
6.09g
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Carbs
34.06g
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Prot
6.07g
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| There are 215 calories in 1 serving of Bruschetta. |
| Calorie Breakdown: 25% fat, 63% carbs, 11% prot. |
Common serving sizes:
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