| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.394g
2%
Trans Fat
-
Polyunsaturated Fat
0.652g
Monounsaturated Fat
0.331g
Cholesterol
0mg
0%
Sodium
499mg
22%
Total Carbohydrate
19.42g
7%
Dietary Fiber
1.4g
5%
Sugars
1.63g
Protein
4.01g
Vitamin D
-
Calcium
52mg
4%
Iron
1.39mg
8%
Potassium
65mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
1.55g
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Carbs
19.42g
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Prot
4.01g
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| There are 109 calories in 1 ounce of Bread Crumbs (Seasoned). |
| Calorie Breakdown: 13% fat, 72% carbs, 15% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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