| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
0.835g
4%
Trans Fat
-
Polyunsaturated Fat
1.38g
Monounsaturated Fat
0.701g
Cholesterol
1mg
0%
Sodium
1055mg
46%
Total Carbohydrate
41.09g
15%
Dietary Fiber
2.9g
11%
Sugars
3.44g
Protein
8.48g
Vitamin D
-
Calcium
109mg
8%
Iron
2.95mg
16%
Potassium
139mg
3%
Vitamin A
6mcg
1%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
230
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Fat
3.29g
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Carbs
41.09g
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Prot
8.48g
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| There are 230 calories in a 1/2 cup of Bread Crumbs (Seasoned). |
| Calorie Breakdown: 13% fat, 72% carbs, 15% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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