Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
9.04g
12%
Saturated Fat
1.942g
10%
Trans Fat
-
Polyunsaturated Fat
3.468g
Monounsaturated Fat
2.741g
Cholesterol
42mg
14%
Sodium
621mg
27%
Total Carbohydrate
66.72g
24%
Dietary Fiber
3.6g
13%
Sugars
27.38g
Protein
7.64g
Vitamin D
-
Calcium
79mg
6%
Iron
2.24mg
12%
Potassium
171mg
4%
Vitamin A
32mcg
4%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
385
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Fat
9.04g
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Carbs
66.72g
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Prot
7.64g
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There are 385 calories in 1 large Blueberry Muffin. |
Calorie Breakdown: 21% fat, 70% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
See also:
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