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1 cup crumbled, not packed

Blue Cheese

Nutrition Facts
Serving Size 1 cup of crumbled, not packed
Amount Per Serving
Calories
477
 
% Daily Values*
Total Fat
38.8g
50%
Saturated Fat
25.203g
126%
Trans Fat
-
Polyunsaturated Fat
1.08g
Monounsaturated Fat
10.5g
Cholesterol
101mg
34%
Sodium
1883mg
82%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
28.89g
Vitamin D
-
Calcium
713mg
55%
Iron
0.42mg
2%
Potassium
346mg
7%
Vitamin A
267mcg
30%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(477 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
477
Fat
38.8g
Carbs
3.16g
Prot
28.89g
There are 477 calories in 1 cup of crumbled, not packed Blue Cheese.
Calorie Breakdown: 73% fat, 3% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 100
100 g 353
1 cup crumbled, not packed 477

Related types of Blue Cheese:

Gorgonzola Cheese
Blue or Roquefort Cheese
  View More Blue Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Castello Crumbled Blue Cheese
Castello Danish Blue Cheese
Renee's Gourmet Chunky Blue Cheese Dressing
Castello Extra Creamy Blue Cheese
President's Choice Blue Menu Light Marble Cheddar Cheese
  View More
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