| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
4g
5%
Saturated Fat
1.214g
6%
Trans Fat
-
Polyunsaturated Fat
0.987g
Monounsaturated Fat
1.531g
Cholesterol
3mg
1%
Sodium
918mg
40%
Total Carbohydrate
19.23g
7%
Dietary Fiber
8.6g
31%
Sugars
1.77g
Protein
6.58g
Vitamin D
-
Calcium
66mg
5%
Iron
1.67mg
9%
Potassium
357mg
8%
Vitamin A
25mcg
3%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (26%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
137
|
|
Fat
4g
|
|
Carbs
19.23g
|
|
Prot
6.58g
|
| There are 137 calories in 1 cup of Bean Soup. |
| Calorie Breakdown: 26% fat, 55% carbs, 19% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
