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Tamales
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Protein in Tamales
Nutritional information for a variety of types and serving sizes of Tamales is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Tamales
Prot(g)

Tamale with Chicken
1 tamale 6.42
100 g 9.17

Tamale with Meat
1 tamale 6.13
100 g 8.75

Sweet Tamale
1 tamale 0.83
100 g 2.45

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