Food database and calorie counter

Protein in Egg Whites

Nutritional information for a variety of types and serving sizes of Egg Whites is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Egg Whites

Prot(g)

Egg White

1 large 3.60
100 g 10.90

Egg Substitute (Liquid)

1 cup 30.12
100 g 12.00

Cooked Egg White

1 egg white, NS as to size 3.58
100 g 10.86

Foods related to Egg Whites:

Egg Yolks Eggs Omelets Poached Eggs
Scrambled Eggs

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