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FlapJacked

Mighty Muffin Cinnamon Apple

Nutrition Facts
Serving Size 1 container (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 18 11:42 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (20%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
5g
Carbs
24g
Prot
20g
There are 220 calories in 1 container (55 g) of FlapJacked Mighty Muffin Cinnamon Apple.
Calorie Breakdown: 20% fat, 43% carbs, 36% prot.

Related Muffins from FlapJacked:

Mighty Muffin Chocolate

More products from FlapJacked:

Protein Pancake
  View all FlapJacked Products

Other types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Blueberry Muffins
Plain Muffin
  View More Muffins Nutritional Info
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