Food database and calorie counter

Flamingo

Chicken Tournedos

Nutrition Facts

Serving Size

1 tournedos (113 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

6.000g

30%

Trans Fat

0.100g

Cholesterol

85mg

28%

Sodium

600mg

26%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jun 11 08:19 PM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (66%)

Protein (34%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

230

Fat

17g

Carbs

Prot

20g

There are 230 calories in 1 tournedos (113 g) of Flamingo Chicken Tournedos.

Calorie Breakdown: 66% fat, 0% carbs, 34% prot.

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Other types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
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Chicken Thigh
Chicken Wing
Chicken
	View More Chicken Nutritional Info

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