Food database and calorie counter

Firehouse Subs

Engineer (Medium)

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

690

% Daily Values*

Total Fat

35.00g

45%

Saturated Fat

8.000g

40%

Trans Fat

Cholesterol

65mg

22%

Sodium

2030mg

88%

Total Carbohydrate

59.00g

21%

Dietary Fiber

6.0g

21%

Sugars

9.00g

Protein

37.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Mar 19 08:04 PM

Source: FatSecret Platform API

34%

of RDI*

(690 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (45%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

690

Fat

35g

Carbs

59g

Prot

37g

There are 690 calories in 1 sandwich of Firehouse Subs Engineer (Medium).

Calorie Breakdown: 45% fat, 34% carbs, 21% prot.

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Steak & Cheese (Medium)
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Turkey Sandwich with Spread
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