Food database and calorie counter

Egg Creations

Mushroom & Spinach

Nutrition Facts

Serving Size

1/4 cup (63 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

220mg

73%

Sodium

170mg

Total Carbohydrate

2.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

85mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Aug 17 10:39 AM

Source: FatSecret Platform API

of RDI*

(80 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (56%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 80 calories in 1/4 cup (63 g) of Egg Creations Mushroom & Spinach.

Calorie Breakdown: 56% fat, 10% carbs, 35% prot.

Related Eggs from Egg Creations:

Cinnamon French Toast
Cheese & Chives
Original

More products from Egg Creations:

Original (110g)
Garden Vegetable
	View all Egg Creations Products

Other types of Eggs:

Poached Egg
Egg
Scrambled Egg (Whole, Cooked)
Egg White
Boiled Egg
	View More Eggs Nutritional Info

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