Food database and calorie counter

Compliments

Mini Sugar Donuts

Nutrition Facts

Serving Size

4 donuts (56 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.500g

18%

Trans Fat

0.200g

Cholesterol

5mg

Sodium

260mg

11%

Total Carbohydrate

31.00g

11%

Dietary Fiber

1.0g

Sugars

14.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Jun 13 07:19 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (35%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

31g

Prot

There are 210 calories in 4 donuts (56 g) of Compliments Mini Sugar Donuts.

Calorie Breakdown: 35% fat, 60% carbs, 6% prot.

Related Donuts from Compliments:

Jumbo Plain Donuts
Two-Bite Cinnamon Rolls

More products from Compliments:

Havarti (40 g)
Solid Light Tuna in Olive Oil
Whole Wheat Bread (63 g)
Cinna-Crunchies
Pois Chiches
	View all Compliments Products

Other types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Doughnuts
Jelly Doughnut
Doughnuts (Plain)
Custard Filled Doughnut
	View More Donuts Nutritional Info

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