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Cobs

Chia Flax Loaf

Nutrition Facts
Serving Size 2 slices (76 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
-
Sodium
310mg
13%
Total Carbohydrate
31.00g
11%
Dietary Fiber
7.0g
25%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Apr 12 12:01 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
4g
Carbs
31g
Prot
9g
There are 180 calories in 2 slices (76 g) of Cobs Chia Flax Loaf.
Calorie Breakdown: 18% fat, 63% carbs, 18% prot.

Related Bread from Cobs:

Country Grain Mini Loaf
Sourdough Loaf
Sunflower Flax Sourdough Bread
White Hot Dog Bun
Spinach & Feta Croissant
Sourdough Vienna
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More products from Cobs:

Butter Tart
Strawberry Passion Fruit Scone
Eggnog Scone
Herb and Garlic Hamburger Bun
Raspberry Custard Danish
  View all Cobs Products

Other types of Bread:

Whole Wheat Bread
White Bread
Sour Dough Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
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