Food database and calorie counter  

Cobs

Sourdough Loaf

Nutrition Facts
Serving Size 2 slices (103 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.300g
2%
Trans Fat
0.300g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Apr 23 07:08 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (22%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
6g
Carbs
40g
Prot
9g
There are 260 calories in 2 slices (103 g) of Cobs Sourdough Loaf.
Calorie Breakdown: 22% fat, 64% carbs, 14% prot.

Related Bread from Cobs:

Higher Fibre Loaf
Pumpernickel Loaf
Chocolate Chip Hot Cross Bun
Sourdough Vienna
Sunflower Flax Sourdough Loaf
Lemon Blueberry Scone
  View More Cobs Bread Products

More products from Cobs:

Butter Tart
Strawberry Passion Fruit Scone
Eggnog Scone
Herb and Garlic Hamburger Bun
Raspberry Custard Danish
  View all Cobs Products

Other types of Bread:

Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
White Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway 6-Inch Multigrain Bread
Subway Mini Italian Bread
Wendy's Sausage, Egg & Swiss Croissant
Subway 6-Inch Flatbread
Wendy's Egg & Cheese Croissant
Cobs Higher Fibre Dinner Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.