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Astro

Original 2% Plain Yogourt

Nutrition Facts
Serving Size 1/2 cup (125 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.100g
Cholesterol
10mg
3%
Sodium
55mg
2%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 12 04:26 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (32%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
2.5g
Carbs
6g
Prot
6g
There are 70 calories in 1/2 cup (125 g) of Astro Original 2% Plain Yogourt.
Calorie Breakdown: 32% fat, 34% carbs, 34% prot.

Related Breakfast Items from Astro:

Original Balkan Yogurt 2% Plain
0% Original Plain Yogurt
Coconut Yogurt
Original Organic Vanilla Yogurt
Original Lime Yogurt
Athentikos Greek Yogurt Strawberry Vanilla

More products from Astro:

3% Original Plain Yogurt
Original 0% Plain Yogurt
Biobest
Original Balkan Yogourt
Original French Vanilla Yogurt
  View all Astro Products

Other types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
Toasted Bread
  View More Breakfast Items Nutritional Info
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