Food database and calorie counter

Astro

Original 2% Plain Yogourt

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.100g

Cholesterol

10mg

Sodium

55mg

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Sep 12 04:26 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (32%)

Protein (34%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

2.5g

Carbs

Prot

There are 70 calories in 1/2 cup (125 g) of Astro Original 2% Plain Yogourt.

Calorie Breakdown: 32% fat, 34% carbs, 34% prot.

Related Breakfast Items from Astro:

Original Organic Vanilla Yogurt
Original Lime Yogurt
Athentikos Greek Yogurt Strawberry Vanilla
0% Original Plain Yogurt
Original Balkan Yogurt 2% Plain
Coconut Yogurt

More products from Astro:

Original 0% Plain Yogurt
Biobest
Original Balkan Yogourt
Original French Vanilla Yogurt
Protein and Fibre Yogurt
	View all Astro Products

Other types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
Toasted Bread
	View More Breakfast Items Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	The Ultimate High Protein Handbook Breakfast Burritos
	El Monterey Breakfast Wrap
	The Ultimate High Protein Handbook Crunchy Breakfast Bars
	S&F Kasha
	HOLOS Organic Overnight Muesli
	Bob's Red Mill Creamy Brown Rice

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.