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Amy's

Black Bean Vegetable Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
620mg
27%
Total Carbohydrate
26.00g
9%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 10 05:32 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
140
Fat
1.5g
Carbs
26g
Prot
6g
There are 140 calories in 1 cup of Amy's Black Bean Vegetable Soup.
Calorie Breakdown: 10% fat, 73% carbs, 17% prot.

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