SergioZ07's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 2435 Cals (Fat: 69.58g, Protein: 128.96g, Carbs: 330.16g)
Monthly Total: Exercise: 0 Cals   Food: 34084 Cals (Fat: 974.18g, Protein: 1805.51g, Carbs: 4622.20g)

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Daily Average Calorie Info

69%
of RDI*
(2435 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
*Based on an RDI of 3505 calories (10 Jan 21)
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