Debbie Cousins's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1820 Cals (Fat: 76.05g, Protein: 49.60g, Carbs: 241.90g)
Monthly Total: Exercise: 0 Cals   Food: 5461 Cals (Fat: 228.16g, Protein: 148.80g, Carbs: 725.70g)

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Daily Average Calorie Info

91%
of RDI*
(1820 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories (14 Mar 24)
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