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wannagethealthy's Diet Calendar - March 2024

wannagethealthy's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1198 Cals	(Fat: 50.30g, Protein: 76.24g, Carbs: 119.42g)
Monthly Total:	Exercise: 0 Cals		Food: 19164 Cals	(Fat: 804.83g, Protein: 1219.87g, Carbs: 1910.66g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				1 - -	2 - -	3 - -
4 1156* -	5 - -	6 - -	7 - -	8 1211* -	9 1319* -	10 - -
11 1120* -	12 - -	13 1368* -	14 1207* -	15 1511* -	16 - -	17 - -
18 1269* -	19 - -	20 539* -	21 - -	22 1482* -	23 944* -	24 1628* -
25 1114* -	26 - -	27 1106* -	28 953* -	29 1237* -	30 - -	31 - -

Daily Average Calorie Info

50%

of RDI*

(1198 cal)

50% RDI

Calorie Breakdown:

Carbohydrate (38%)

Fat (37%)

Protein (25%)

*Based on an RDI of 2400 calories (02 May 21)

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