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wannagethealthy's Diet Calendar - February 2024

wannagethealthy's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1146 Cals	(Fat: 37.10g, Protein: 58.98g, Carbs: 135.80g)
Monthly Total:	Exercise: 0 Cals		Food: 2292 Cals	(Fat: 74.20g, Protein: 117.96g, Carbs: 271.60g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 - -	7 - -	8 - -	9 - -	10 - -	11 - -
12 - -	13 1143* -	14 - -	15 - -	16 - -	17 - -	18 - -
19 - -	20 - -	21 1149* -	22 - -	23 - -	24 - -	25 - -
26 - -	27 - -	28 - -	29 - -

Daily Average Calorie Info

48%

of RDI*

(1146 cal)

48% RDI

Calorie Breakdown:

Carbohydrate (49%)

Fat (30%)

Protein (21%)

*Based on an RDI of 2400 calories (02 May 21)

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