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by member: ShandyJo

Banana Blast

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.772g
4%
Trans Fat
0g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.338g
Cholesterol
6mg
2%
Sodium
149mg
6%
Total Carbohydrate
32.09g
12%
Dietary Fiber
2g
7%
Sugars
27.34g
Protein
14.61g
Vitamin D
-
Calcium
145mg
11%
Iron
0.04mg
0%
Potassium
523mg
11%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Jun 15 10:26 PM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (9%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
198
Fat
2.09g
Carbs
32.09g
Prot
14.61g
There are 198 calories in 1 serving of Banana Blast.
Calorie Breakdown: 9% fat, 62% carbs, 28% prot.

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