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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
503
 
% Daily Values*
Total Fat
31.90g
41%
Saturated Fat
6.290g
31%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
12.90g
5%
Dietary Fiber
5.0g
18%
Sugars
1.50g
Protein
35.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 21 04:40 AM
25%
of RDI*
(503 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (60%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
503
Fat
31.9g
Carbs
12.9g
Prot
35.9g
There are 503 calories in 100 g of Simbat Kabak Çekirdeği.
Calorie Breakdown: 60% fat, 11% carbs, 30% prot.

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