Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 muffin (4 oz) |
Amount Per Serving
Calories
470
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
12.000g
Monounsaturated Fat
5.000g
Cholesterol
45mg
15%
Sodium
390mg
17%
Total Carbohydrate
60.00g
22%
Dietary Fiber
1.0g
4%
Sugars
33.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
Additional Description/Notes:
Some of these muffins that bring up this code are the 4ounce type, meaning the are TWO servings instead of just one.
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Last updated: 19 Jul 18 08:44 PM
Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
470
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Fat
23g
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Carbs
60g
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Prot
6g
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There are 470 calories in 1 muffin (4 oz) of Otis Spunkmeyer Banana Nut Muffin. |
Calorie Breakdown: 44% fat, 51% carbs, 5% prot. |
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