| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.417g
2%
Trans Fat
0.015g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
1.137g
Cholesterol
36mg
12%
Sodium
569mg
25%
Total Carbohydrate
10.23g
4%
Dietary Fiber
1.4g
5%
Sugars
6.79g
Protein
14.12g
Vitamin D
-
Calcium
36mg
3%
Iron
1.27mg
7%
Potassium
273mg
6%
Vitamin A
32mcg
4%
Vitamin C
9.3mg
10%
Last updated: 06 Sep 08 09:12 PM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (16%)
Protein (48%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
116
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Fat
2.12g
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Carbs
10.23g
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Prot
14.12g
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| There are 116 calories in 1 serving of Grape & Chicken Salad. |
| Calorie Breakdown: 16% fat, 35% carbs, 48% prot. |
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