| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
22.48g
29%
Saturated Fat
8.5g
43%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
215mg
72%
Sodium
72mg
3%
Total Carbohydrate
3.24g
1%
Dietary Fiber
2.2g
8%
Sugars
1.08g
Includes 0g Added Sugars
0%
Protein
10.32g
Vitamin D
1mcg
5%
Calcium
67mg
5%
Iron
1.98mg
11%
Potassium
183mg
4%
Last updated: 14 Dec 23 09:48 PM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (79%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
256
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Fat
22.48g
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Carbs
3.24g
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Prot
10.32g
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| There are 256 calories in 1 serving of 90 minute mug bread. |
| Calorie Breakdown: 79% fat, 5% carbs, 16% prot. |
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