Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
6.12g
8%
Saturated Fat
0.768g
4%
Trans Fat
0g
Polyunsaturated Fat
1.448g
Monounsaturated Fat
3.012g
Cholesterol
36mg
12%
Sodium
206mg
9%
Total Carbohydrate
33.19g
12%
Dietary Fiber
1.9g
7%
Sugars
20.14g
Protein
3.89g
Vitamin D
-
Calcium
23mg
2%
Iron
0.4mg
2%
Potassium
197mg
4%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Last updated: 15 Oct 23 08:28 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (27%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
198
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Fat
6.12g
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Carbs
33.19g
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Prot
3.89g
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There are 198 calories in 1 serving of Bran Muffins with Raisins. |
Calorie Breakdown: 27% fat, 65% carbs, 8% prot. |
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