| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
1.198g
6%
Trans Fat
-
Polyunsaturated Fat
1.254g
Monounsaturated Fat
5.021g
Cholesterol
0mg
0%
Sodium
179mg
8%
Total Carbohydrate
15.76g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.47g
Vitamin D
-
Calcium
53mg
4%
Iron
0.78mg
4%
Potassium
247mg
5%
Vitamin A
7mcg
1%
Vitamin C
4.8mg
5%
Last updated: 04 May 14 08:54 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (51%)
Protein (4%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
130
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Fat
8.05g
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Carbs
15.76g
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Prot
1.47g
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| There are 130 calories in 1 serving of Roasted Spaghetti Squash. |
| Calorie Breakdown: 51% fat, 45% carbs, 4% prot. |
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