| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
462
% Daily Values*
Total Fat
17.77g
23%
Saturated Fat
10.682g
53%
Trans Fat
0g
Polyunsaturated Fat
0.571g
Monounsaturated Fat
1.546g
Cholesterol
62mg
21%
Sodium
232mg
10%
Total Carbohydrate
55.94g
20%
Dietary Fiber
6.2g
22%
Sugars
31.42g
Protein
30.65g
Vitamin D
-
Calcium
162mg
12%
Iron
3.16mg
18%
Potassium
3316mg
71%
Vitamin A
44mcg
5%
Vitamin C
5mg
6%
Last updated: 08 Jun 23 05:20 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (32%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
462
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Fat
17.77g
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Carbs
55.94g
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Prot
30.65g
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| There are 462 calories in 1 serving of Mushrooms food 🍄. |
| Calorie Breakdown: 32% fat, 44% carbs, 24% prot. |
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