| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
147
% Daily Values*
Total Fat
2.93g
4%
Saturated Fat
0.568g
3%
Trans Fat
0g
Polyunsaturated Fat
0.732g
Monounsaturated Fat
1.405g
Cholesterol
2mg
1%
Sodium
229mg
10%
Total Carbohydrate
27.12g
10%
Dietary Fiber
3.9g
14%
Sugars
5.98g
Protein
3.92g
Vitamin D
-
Calcium
87mg
7%
Iron
1.46mg
8%
Potassium
631mg
13%
Vitamin A
198mcg
22%
Vitamin C
27.4mg
30%
Last updated: 30 Jan 14 08:53 PM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
147
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Fat
2.93g
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Carbs
27.12g
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Prot
3.93g
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| There are 147 calories in 1 serving of Potato Leek Soup. |
| Calorie Breakdown: 18% fat, 72% carbs, 10% prot. |
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