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China

Rye Sourdough Bread

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
3.60g
5%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
49.30g
18%
Dietary Fiber
-
Sugars
-
Protein
10.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 May 22 07:38 PM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (12%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
283
Fat
3.6g
Carbs
49.3g
Prot
10.2g
There are 283 calories in 100 g of China Rye Sourdough Bread.
Calorie Breakdown: 12% fat, 73% carbs, 15% prot.

Other types of Bread:

Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
  View More Bread Nutritional Info
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