Food database and calorie counter

Viola

Сыр

Nutrition Facts

Serving Size

100г (100 g)

Amount Per Serving

Calories

219

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

6.50g

Dietary Fiber

Sugars

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 May 19 08:09 PM

Source: FatSecret Platform API

11%

of RDI*

(219 cal)

Calorie Breakdown:

Carbohydrate (12%)

Fat (70%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

219

Fat

17g

Carbs

6.5g

Prot

10g

There are 219 calories in 100г (100 g) of Viola Сыр.

Calorie Breakdown: 70% fat, 12% carbs, 18% prot.

Other types of Cheese:

Cheddar Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
	View More Cheese Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.