Food database and calorie counter

Kupiec

Kasza Jęczmienna Perłowa

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

1.60g

Saturated Fat

0.400g

Trans Fat

Cholesterol

Sodium

2mg

Total Carbohydrate

69.00g

25%

Dietary Fiber

5.0g

18%

Sugars

2.00g

Protein

9.80g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 23 06:48 AM

Source: FatSecret Platform API

17%

of RDI*

(340 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (4%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

340

Fat

1.6g

Carbs

69g

Prot

9.8g

There are 340 calories in 100 g of Kupiec Kasza Jęczmienna Perłowa.

Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

More products from Kupiec:

Rice Cakes with Sea Salt
Rice Cake
Multigrain Rice Cakes

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
	View More Couscous Nutritional Info

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